The Benefits of Lemon for Health and Beauty

Benefits of Lemon. Lemon is a fruit that is very common and easily found in the market. Because the fact is most of us love to use lemon juice for a refreshing juice during hot weather during the day. Few people know that this sour fruit has a number of nutritional which is being the benefits of lemon, and can be used for many other purposes. Lemon can be used to treat hair beauty from beauty facial skin and body skin overall treatment. The vitamin C that contains in the lemon is very high so it's good to maintain a healthy body and skin beauty.
Benefits of Lemon
Benefits of Lemon
Lemon tree is originally known from Asia, which it has usual colors like yellow or greenish. And also lemon juice is often used to make juice drinks lemon juice lemonade or other drinks. Besides lemon is containing of 6% citric acid makes the sour becomes tasty, this fruit also contains of vitamin C, calcium, folic acid, vitamin B1, B2, B3 and B5, phosphorus, zinc, iron, magnesium, carbohydrates, sugar, fiber, proteins and fats. That nutrition becomes the benefits of lemon for the body.

Benefits of lemon to treat ulcer disease

The are some benefits of lemon. The first benefit is to treat ulcer disease. Maybe some people do not believe that lemon can overcome the ulcer disease. But, for your information, the benefits of lemon for ulcer is already proven. Lemon is an alkaline, while the gastric ulcer is an acidic, so it would be a normal when acid-base meets.

Benefits of lemon for skin beauty

The other benefits of lemon is, it’s useful for skin. You can mix 2 tablespoons of lemon juice, 2 tablespoons of tomato juice, and 2 tablespoons of milk into a bowl and apply it on the face and body. This mixture is useful as natural bleach. Also, lemon juice can help reduce wrinkles on the face. It can be used to make a mask for wrinkles. Use one tablespoon of honey, lemon juice and a few drops of almond oil and then mix these ingredients into a paste. And then use it on the face for 15-20 minutes before rinsing your face.

Benefits of lemon to relieve chapped lips

Lemon also helps to relieve chapped lips. To make your own formulas you can mix one teaspoon of fresh cream, one teaspoon of lemon juice and a teaspoon of honey, stir into a paste. Use this on the lips by means of rubbing it for a week to see results. The other benefits of lemon is, it has a very rich source of vitamin C. This vitamin C is essential to make the body immune to the virus that causes coughs and colds. It has flavonoids, which are also useful to fight the virus and make the body fit.
A lot of benefits of lemon, lemon also helps make an alkaline in the body to restore the pH balance of the body. It is one of the specific benefits of lemon juice, and certainly can be useful when you find it difficult bowel movements. Or for those who have problems with it, the lemon juice will be greatly helped because that is one of the benefits of lemon

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